The aim of physiotherapy is to rehabilitate and improve a persons ability to move and function. Physiotherapists are able to assess, diagnose, manage and prevent physical health conditions. Physiotherapy is an evidence based clinical health profession.
Clinical Pilates is composed of physical exercises with an aim to improve posture, core stability, balance, body control and flexibility. We run individualised Clinical Pilates classes, taught by our Physiotherapists who are also qualified Pilates Instructors.
The manipulation of superficial and deeper layers of muscle and connective tissue using various techniques to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor neuron exit ability and promote relaxation and building.

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OUR GOAL IS TO HELP YOU TO ACHIEVE RESULTS, FOR A FAST RETURN TO SPORT, WORK AND LIFESTYLE.

PhysioFit SWS have a highly skilled team of physiotherapists who will assess, diagnose and treat your injury and have you back to your activities as soon as possible. Conveniently practising from three locations in South West Sydney.

The team at PhysioFit SWS will treat any underlying problems. They can teach you about posture, how to move well, lift correctly, avoid muscle strain and injury and even return to fitness after childbirth, inactivity or illness.

Our physiotherapists all have extensive experience in effectively treating muscle and joint conditions. Although we are very experienced in treating sports injuries, we do see a wide range of patients presenting with injured, tight or painful areas from day to day life, as well as injured workers, children and the elderly.

Mobilization, manipulation, stretching, hydrotherapy, Pilates, massage and exercise prescription are some of the key methods employed by the physiotherapists at PhysioFit SWS to help improve your mobility.

Precise, specific exercise advice can help you to correct faulty spinal movement and improve coordination, leading to smoother, pain-free movement. A customised exercise program will be designed for you to improve power, endurance, work tolerance and overall fitness, which will help to increase your strength and prevent the injury recurring.

The goal for our practice is that every patient feels as though we have REALLY found the core of their problem and they feel they have had a personalised, thorough, effective treatment. It is all about the process of: Relief… Recovery… and Results…

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