October Newsletter!
In this newsletter we look at the Rotator Cuff and how to best manage the condition. We have also had another one of our team members who have their level 1 & 2 for ANF.
September Newsletter!
In this newsletter we look at headaches and how to best manage the condition. We also look at the Dean Watson Approach.
August 2018 Newsletter!
In this newsletter we look at osteoarthritis and how to best manage the condition. We also dip into common ski injuries that are presented during the winter ski season!
June/July 2018 Newsletter!
In this newsletter we look at what defines pain and how physiotherapy can help. We also speak about a common injury known as achilles tendinopathy.
Physiofit Newsletter June july
November 2017 Newsletter!
In this newsletter we will be looking at what Amino-Neuro Frequency Therapy is, the concerns related to plantar-faciitis, and our promotional sales coming up just in time for Christmas.
October 2017 Newsletter!
In this newsletter the value of correct posture is examined with its link to starting headaches, as well as a solution for correcting posture, such as purchasing a mesh back support, or laying in Child’s Pose. We would like to wish Anthony Violantzis luck and a speedy recovery in his delayed surgery!
September 2017 Newsletter
In this newsletter we will be looking at the importance of stretching, as well as the benefits of dry needling and the value of Pilates classes. We would like to wish Anthony Violantzis (physiotherapist) the best of luck with his surgery and congratulate Brendon Ng (physiotherapist) for completing the City 2 Surf.
August 2017 Newsletter!
In this newsletter we will be looking at what condition/s are presented the most often and how to properly strengthen your ankle after a sprain.
August 2017 Newsletter
July 2017 Newsletter!
In this newsletter we will be looking at the difference between a physiotherapist, osteopath and a chiropractor, as well as soft tissue management following the PRICE guideline and variations of a plank that can be done in-between ad breaks!
July 2017 Newsletter